Wednesday, October 14, 2009
Private 2 hour yoga class with Victoria Lockard!
Treat yourself to a two hour private vinyasa yoga class with instructor, Victoria Lockard. This session will occur at the instructors residence in Providence, RI.
Whether you already practice yoga, or are an absolute beginner, this is a one-on-one opportunity to address your specific needs and interests. Victoria Lockard, a printmaker, former Hera Gallery intern, and URI alumna, teaches vinyasa yoga at several locations in Providence. She received her teacher training from Baron Baptiste and YogaFit. Her teaching gives a workout while soothing the busy mind.
Vinyasa yoga is a dynamic, flowing practice that connects movement with breath while leading you through a series of postures to strengthen and build flexibility and endurance, bringing you to a place of deep inner calm.